Currently taking virtual and in-person bookings for 2021. Have a question? Call Sarah on 0400 397 244


Equip your employees with the skills and knowledge to create a mentally healthy workplace with this award-winning Mental Health First Aid certification course.

mental health first aid certification course

This award-winning certification course for Mental Health First Aid (MHFA) is similar to a physical first aid course.

Using an action plan, your employees will learn how to provide initial support to someone whose mental health is declining or are in a mental health crisis.

Course participants will:

 Gain confidence and skills to notice signs of poor mental health
 Learn what to say to a colleague with mental health problems

 Learn how to refer to professional help when needed

This course offers the option for employees to gain a certification in Mental Health First Aid.

The MHFA certification lasts for three years. Employees can then attend our MHFA refresher course to renew for another three years.

Many workplaces choose to recognise MHFAiders officially within the workplace as MHFA Officers.

The standard Mental Health First Aid certification course is for employees aged 18+.

HumanR also offer a Senior Leaders MHFA workshop to engage managers in the fundamentals of workplace Mental Health Fist Aid.

face-to-face training

Held over two days. Can be delivered as four modules, or with time in-between days one and two.

blended training

Our blended training option consists of 6-8 hours of online learning, followed by a half day face-to-face workshop.

mhfa accreditation

Graduates can choose to complete a free online quiz to become a certified Mental Health First Aider.

course materials

Attendees will receive a comprehensive MHFA manual to refer to at any time.

post course follow up

Optional post-course follow up email to participants with additional resources.

humanr community

Graduates can join the HumanR Facebook community to receive ongoing support.

MHFA training results


Mental Health First Aid Australia course evaluations consistently show that MHFA training is associated with:

 Improved knowledge of mental illnesses and their treatments

 Knowledge of appropriate first aid strategies

 Confidence in providing first aid to individuals with mental illness

Studies have also shown:

 Improved mental health in those who attend training

 Decreases in stigmatising attitudes

 Increases in the amount and type of support provided to others

a mentally healthy workplace matters

Our impactful Mental Health First Aid certification course will pave the way.

your MHFA instructor

Sarah Morrison is a highly experienced HR professional with a background in organisational development and workplace well-being. She’s an accredited MHFA instructor and has worked for Mental Health First Aid Australia supporting workplaces to roll out MHFA training.

Create a safe and supportive workplace of confident and capable Mental Health First Aiders

Every employee can benefit from this Mental Health First Aid certification course. 

how to book 


Contact HumanR Training for a custom quote based on your organisation’s specific needs.

After acceptance of our written quote, another conversation will be scheduled to fully understand your audience. Based on this, Sarah will select case studies, videos and activities which will connect with the group.*  

*As an MHFA accredited course, much of the content must be delivered as per MHFA guidelines. However there’s a range of videos, case studies and activities which can be interchanged to suit the audience. 


facilitator feedback

Here’s some of Sarah Morrison’s favourite participant feedback from her experience as an accredited Mental Health First Aid trainer.
“Excellent material, the book is very useful and very well written and topics explained easily to a non medical person.”

“Second course I have attended with Sarah. Brilliant presenter. Well spoken, addressed individuals and their personal experiences with kindness and compassion. I think everyone walked away with greater knowledge.”

“Was brilliant- every staff member should complete this course.”

“Sarah had a great respect for mental health issues, this was evident in her presentation of the topic. Sarah’s knowledge of this course and her life experiences were valuable and help cement our learning’s. I would recommend this course.”

have a question about your mhfa training?

See our Frequently Asked Questions for more information on how HumanR work, including course bookings, terms and conditions.

Have a specific question about your Mental Health First Aid training?